Time to Take a Break

I want to revisit a time that made me happy. I invite you to look back to a moment that brought you joy, too. Find what you can to feed your soul and rejuvenate your body so you can participate in finding the solutions to our current troubles. Take a break in this time ofContinue reading “Time to Take a Break”

Beans

I don’t make New Year resolutions anymore. I have given up losing and gaining the same ten pounds over and over my whole adult life. However, I do want to eat more healthy: less red meat, more veggies, omit sugar, and reduce my reliance on processed food. In an effort to meet my goals, IContinue reading “Beans”