Torn ACL or How things can change in a New York Minute. Take 2

Over two weeks ago I slipped while doing a lunge—part of my exercise program to stay strong and flexible now that I have reached my ninth decade. The following day at an Ortho Urgent Care, I found out that I had injured both my Anterior Cruciate Ligament (ACL) and my Medial Cruciate Ligament (MCL). Definitive…… Continue reading Torn ACL or How things can change in a New York Minute. Take 2

Torn ACL or How things can change in a New York Minute.

So here I am, a new octogenarian who thinks she is still twenty (my birthday was May 3rd). When I turned 80, I decided that I wanted to stay strong and flexible. Last Thursday, I was doing lunges while watching Grace and Frankie on TV. Grace and Frankie are my role models. Love ‘em and…… Continue reading Torn ACL or How things can change in a New York Minute.