There is a small, narrow park not far from my home. A road with palatial houses and wide front porches frames this strip of green. In certain places, I can walk into the park and the magnolias and beech trees block out the homes so that I feel I’m in a secluded woodland.
Halfway down the park is a path that leads to the other side of the park: a road and more large homes. One needs to walk over the concrete bridge. Under the bridge babbles a brook. Recently, we had a lot of rain, so this morning, as I leaned on the wooden railing, the water bubbled over the rocks and swirled under the bridge. Surprisingly few cars drove by so I could clearly hear the brook and the birds. A sweet moment of contemplation.



After my recent trip to New York City, where my friend, Lois, and I spent a whole day wandering through the sprawling landscape in Central Park, I cherish my spot of grass, trees and brook. A patch of nature to refresh my soul.
Lovely, Mariana. I call this ‘forest bathing.’ It leaves you feeling peaceful and refreshed, which we all need, especially in this difficult time we’re living through.
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Love the term “forest bathing.”
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Lovely space and photos.
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Thanks.
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