Tag: Exercise

Blogging From A to Z April Challenge Winner

I didn’t think I would finish the A to Z April 2024 Blogging Challenge. Writing a post every day for a month, except for Sundays, seemed impossible since I hadn’t written a post for the past two months. However, if I didn’t do the A to Z Challenge, I decided I would discontinue my blog.…… Continue reading Blogging From A to Z April Challenge Winner

Blogging from A to Z April Challenge: E

Aging: The Good, the Bad, and the Tolerable E is for Exercise I follow the blog: Better Health While Aging by Leslie Kernisan, MD MPH. Her blog is a common sense, understandable, practical guide about aging well for both the elderly and their caregivers. Exercise is important. It can mean the difference between remaining independent…… Continue reading Blogging from A to Z April Challenge: E