Blogging from A to Z April Challenge: J

Aging: The Good, the Bad, and the Tolerable J is for Jump The older woman stood in front of me, hands on her hips, “You know old people can’t jump.”  Frankly, I didn’t. She had taken part in an exercise program I choreographed to the oldie’s songs that included a couple of jumps. I was…… Continue reading Blogging from A to Z April Challenge: J

From Disengagement to Balance: The Journey to Positive Aging

  Many of you reading this are not old enough to remember the disengagement theory. When I started out in gerontology in the 80s this was one of three theories of aging I learned about, and the most depressing. The disengagement theory of aging states that “aging is an inevitable, mutual withdrawal or disengagement, resulting in decreased…… Continue reading From Disengagement to Balance: The Journey to Positive Aging